Gear Review: Camelbak Podium Ice Bottle

Ice bottle
Camelbak Podium Ice (21 oz) and Big Chill (24 oz) bottles

Water bottles are a cheap accessory usually running between $4 and $10, and unless you’re using a pack hydration system such as Camelbak’s, a necessary one for longer rides. The Camelbak Podium Ice bottle sells for $25. What in the world would justify a premium price for an item that we use without a thought, mistreat callously, and dispose of as quickly as last week’s boyfriend? The name gives it away: this is an insulated water bottle, which one will appreciate greatly in hot weather. Camelbak makes two insulated bottles, the Chill and the Ice. The former sells for $12 and claims to keep water cool “for twice as long.” The Ice ostensibly commands a premium price because your water is kept cold “4X longer!”

A little history: A few years ago Camelbak sold the Ice bottle and then after one season it mysteriously disappeared. I had bought both the Chill and the Ice and found the Ice to work better than the Chill. On a typical hot day I’d fill the bottles with cube ice and cold water, and an hour later all the ice in the Chill bottle would be melted; in the Ice bottle it would last about 45 minutes longer. So, that’s not “4x longer” but almost. But as we all know, size matters and Camelbak sold the Ice only in a 21 oz size whereas the Chill came in both 21 and 24 oz. So I mostly used the Chill.

Riding in Contra Costa County in the summertime can get hot—often over 90 degrees—and having a cold sip is so much more refreshing than a tepid one. I was dreaming of a 24 oz (or bigger!) Ice bottle. Unfortunately Camelbak stopped selling them, and subsequently I found out that the insulating material that Camelbak used in the Ice bottle was no longer available, which is why production ceased. Darn. Well, at least we had a few Chill bottles and one small Ice bottle.

A couple of weeks ago we were wandering through REI and what do I spot but a new Ice bottle. I’m not sure what insulation was used before but now Camelbak is using Aerogel, an extremely light material, and it works very well. The Ice bottle still holds just 21 oz of fluid (a standard water bottle holds 20 oz) but it has the size of a typical 24 oz water bottle; all that extra space must be the insulation. The Chill still comes in either 21 or 24 oz sizes, and there still is no 24 oz Ice bottle. Now seeing the size of the current Ice bottle (the previous model was quite a bit smaller), I can’t imagine how you’d fit a 24 oz version on your bike: imagine the difficulty prying that thing out of your bottle cage. It would have to be the size of a typical Thermos! That must be the reason Camelbak doesn’t make a larger Ice. So if you want the additional cooling power of the Ice, you’re stuck with 21 oz, which is only slightly more than a small water bottle. If you need to carry a larger bottle, then you’re stuck getting a Chill, which isn’t a bad thing, just not as good as the Ice is. At least with the Chill you pay less, $12 for the 20 oz bottle and $15 for the 24 oz.

Yesterday we went for a ride out to Danville. It was in the mid- to high-80s. I filled both the old and new Ice bottles with cube ice and cold water. The new one lasted nearly the entire ride including a long coffee break at Peets, about 3 ½ hours total. I can’t recall when the old Ice bottle got warm but it was well before. I’d say that’s an improvement!

Riding With Lower Tire Pressure: HED Ardennes+ SL Wheels

HED wheel

After years of drinking the Kool-Aid that tires should be as thin as possible and pumped to the maximum, we’re finally getting some sane discussion on suitable tires for recreational cyclists. When it came to road tires, thin was in and we liked them hard, rock hard. But we’re now learning that wider tires at lower pressure not only may be more comfortable but that this may actually be faster too. Rims are coming onto the market that are slightly wider than we’ve been used to, increasing the volume of air in the tire, which in turn allows you to lower the pressure without risking a pinch flat.

I’ve been riding a pair of HED Ardennes+ SL wheels for six months and finally feel comfortable making some comments about them. Most clincher rims are 19-20 mm wide but the Ardennes+ rims are 25 mm. In other words they’re extra wide, wider than most road clinchers made today, or at least clinchers intended for speed and nimbleness rather than durability and touring. Wide rims are common in super-cheap wheels intended for neglect and abuse but they’re distinctly rare in racing and performance riding. So, the Ardennes+ manages to be very light: the stated weight is 1502 g. Even if this is exaggerated a bit–and wheel weights almost always are—these are still very light especially for such a fat rim. They certainly feel like it: I can accelerate them easily and they feel very similar to a pair of old Easton SLX 90 wheels, which were purported to weigh about 1420 g. If you’re not sure what your current wheels weigh and like most of us you’re riding a middle-of-the-line Specialized or Trek, your stock wheels are likely to be somewhere around 1700 to 2000 g. So, the Ardennes+ wheels are going to be quite a bit lighter than what you’re used to. For comparison a pair of Mavic Aksium wheels—aluminum rims and steel spokes and considered a relatively inexpensive upgrade from stock wheels—is supposed to weigh 1,735 g. My experience with Mavic rims and wheels is that their weights are always overstated. Nonetheless this gives you an idea how much lighter these HEDs will be than what you’re consider an upgrade wheelset: they’re 230 g lighter than the Aksiums. Well, that’s a half-pound you will feel every time you accelerate. Unfortunately the Ardennes+ wheels are not cheap. Well, almost no wheels are cheap these days but these are less cheap than most other wheels, $1,150 to be exact. (Note: I got a deal on mine so they were quite a bit less. Never pay full price!) Premium wheel prices are going through the roof these days—consider that Mavic’s top-of-the-line aluminum clincher, the R-Sys SLR, costs a mind-blowing $2,200. That’s right, over two grand for, my gawd, wheels with just aluminum rims. Zipp and Enve carbon clincher wheels go for as much as $3,000, and Campy Hyperons are almost, gasp, $4,000! Okay, now that’s just insane. Anyone who’s buying wheels that costly and who isn’t racing is just pulling a Walter Mitty. So, a thousand-plus bucks for a set of light wheels is kind of okay, right?

But as I mentioned, the selling point of these wheels–specifically the rims–is their unusual width rather than their weight. With its Ardennes wheels and Belgium rims, which are both 23 mm wide, HED broke from the narrow-is-better philosophy because their research showed that a wider rim for a standard 23 mm clincher tire smoothed airflow over the wheel by eliminating the ‘light bulb’ shape and replacing it with a smooth transition. The Ardennes+ widens it further to 25 mm. However it was neither for the weight nor the aerodynamics that I was interested in but rather in what the wider rim allows one to do with the tire pressure, which is to lower it quite a bit. In fact, I’ve been riding these wheels at 55-65 psi. That’s a tire pressure more like what you’d find on a cruiser bike than a road bike. Since the rims are slightly wider at 25 mm, I’ve been riding them with 25 mm Michelin Pro 3 tires. This gives an even plusher ride than 23 mm. tires. Michelins are known to run wider than their labeled sizing, and in this case the Pro 3’s measure out to 30 mm after sitting on the rims for a few weeks. That extra half-centimeter makes the ride positively buoyant. For added comfort I’ve put in latex instead of butyl tubes for their resiliency and compliance. And, at this width I could go even lower to around 47-57 psi according to Frank Berto.

If you’re worried that a fatter tire will mean more rolling resistance, never fear: it turns out that this trope isn’t always true either. Wider tires at the same tire pressure deform less, and the amount (and shape) of tire deformation are what determine rolling resistance.

It all works beautifully. Even at 55 psi. I’m in no danger of bottoming out the tires because the air volume is so huge. They have the smoothest ride I’ve ever experienced from a clincher tire, which goes to show that bigger volume tires with lower pressure are a real boon for clinchers as long as you’ve got the right rims. It’s a real pleasure to ride these wheels—they’ve got it all: light weight, super plush ride, precise feel, and they roll fast. You could always stick a wider tire on your existing rims and reduce the tire pressure in order to reap some comfort. But the advantages of a wider rim are the even bigger volume compared to a traditional rim, the increased sidewall support especially for high speed turns, and of course the better aerodynamics if you’re into that kind of thing.

HED Ardennes+

Orinda Pool Party Recap

Pool Party 2Twelve came for the ride and five more for the après-ride festivities for a total of 17 this year. I’ll admit that after last year I was ready to put the OPP on hiatus—we’ve been doing it for several years. But Roger insisted that we do it—not only does he like to throw a party but it is, after all, about giving back and making a contribution to the club. So on it was. Months ago we figured that August would be the best time to host the party, that month typically being quite warm. However last year it was coolish and windy, and this year lightning almost struck twice. Luckily this year the overcast broke up at the beginning of the ride and it warmed up enough that the San Francisco contingent actually got to experience near ‘tropical’ (by their standards) heat—it must have been 75!! In any case the pool was 90 degrees and lounging was the order of the day rather than swimming laps. With the repaving of Wildcat Canyon we reverted to the original 30-mile loop: up Pinehurst, north on Skyline and Grizzly Peak and back on Wildcat. Pinehurst, a beautiful climb through the redwoods that culminates in a lung-sapping 14% grade, wasn’t enough. So for extra credit most of us did Manzanita, a very short 16% grunter that immediately starts at the top of Pinehurst. The ride along Grizzly Peak and Wildcat, both recently repaved, was gloriously smooth. Then we took the back way on El Toyonal and did a little cyclocross to arrive at the house. Most everyone jumped into the pool after the ride and enjoyed the sun. There was plenty of food and drink, including a host of chocolate and sweets. Unfortunately it had to end and folks then had to complete the ride by descending down to BART to catch the train back to chilly SF. Next year!

June 2014 DSSF Board Meeting Minutes

Date: Wednesday 18 June 2014

Time: 6:30 pm

Attendees: Sal Tavormina / President , David Gaus / Vice President, Ron Hirsch / Treasurer, Roger Sayre / Secretary, Jerome Thomere / Web and Blog Editor, David Goldsmith / Ride Coordinator

DifferentSpokesFinalWGreyRim

1. Call to Order

Sal called the meeting to order

2. Public Comments

– No public comments received.

3. Approval of Minutes

–Minutes from the meeting of 3/31/2014 were approved

4. President/Membership Coordinator’s Report

Sal noted that DSSF currently has 98 paid members for 2014. Ron noted that the website states 107 members and that if DSSF has more than 100 members it may make a difference for fees on certain things. It’s anticipated that additional members will join during pride festivities. The remainder of the year usually doesn’t see too many new members.

Sal also updated the Yahoo Group and it now has about 66 members.

Sal updated the New Member Guide for 2014. A copy was distributed to board members for review and input. Email Sal with any corrections. A pdf version will be available on the DSSF website and David Gaus will print hardcopies for distribution at events like pride.

The DSSF Membership Kickoff meeting went smoothly. Sports Basement issued a $35 gift card for their revenue sharing. They don’t issue a check for under $50. David Goldsmith will purchase the gift card and the $35 will go into DSSF funds.

Only 6 or 7 people responded to the JFK Initiative poll, mostly Board members. No further action

Brendan Patrick may be willing to take events coordinator position if he moves to San Francisco

DSSF will have a booth at the Pride Festival on Sunday, June 29th to sign up new members and get people excited about riding. Last year 10-12 new members joined DSSF. This is a great opportunity for outreach and to make DSSF known in the wider community. All paperwork is completed. Volunteers are needed to help man the DSSF booth in 2 hour shifts from 10am to 4 pm. So far only David Gaus & Joseph Collins have volunteered. Additional volunteers are needed. Someone must be there at 9am to set up the booth. The parade starts at 10:30. Ron suggested not bringing a cooler with drinks since the cooler is difficult to maneuver through the crowds and drinks are readily available. Sal will contact Phil Bokovy to get the DSSF banners. Phil had them for the Great Western Bike Rally.

DSSF’s annual club picnic is scheduled for Saturday, July 26th. China Camp in Marin County was selected as the location for this year’s picnic. DSSF has used this location many times and it seems to work well. Advantages are a beautiful location right next to the Bay, privacy, quiet, and flush toilets, and probably the best chance for ideal weather. The main drawback is the aggressive bees that go after the food. The ride to China Camp is about 45 miles round trip from MacLaren Lodge in SF. David Goldsmith will coordinate the ride. All board members are encouraged to co-lead this ride.

Jerome suggested that DSSF consider doing away with family memberships. Ron noted that it would simplify the bookkeeping. Only 10-12 people currently have family memberships. Sal felt that since the gay community has struggled for so many years to have our family relationships recognized that it’s symbolically important for DSSF to continue family memberships. It was agreed that family memberships will continue.

Ron requested that half price memberships be restricted to new members only. Offering half-price memberships during the second half of the year does make sense since the year’s half over, but as Ron pointed out it also rewards procrastinators. Only 5-6 people have taken advantage of half priced membership. Jerome proposed that instead of renewing all memberships at the beginning of the year we change to yearly memberships that are renewed throughout the year depending on when the membership started. After some discussion it was decided that it’s much simpler to send out renewal notices all at once. Eventually it was decided to leave things as they currently are.

Ron requested clarification on approving people for Facebook group page. David Gaus said he just checks the persons Facebook profile to verify that they’re a real person and not some spammer. Basically just use judgment.

DSSF business cards have been printed. Ron & Sal each have half of them

5. Treasurer’s Report

Government Forms up-to-date: CA, SI-100; CA, RRF-1; CA, 199N; and IRS, 990-N

Financial report: Sal thanked Ron for his work. Current financial status is:
$4,800 in current assets (Pay Pal + bank account + $20 cash)
$1,600 Y.T.D. revenue
$1,300 Y.T.D. expenses
$520 fee for Pride booth + $120 for insurance for pride = $640 pride expenses
Most financial activity occurs during the first half of the year

6. Ride Coordinator’s Report

David Goldsmith just posted about 12 new rides to the Ride Calendar, so it’s starting to look pretty healthy for the remainder of the year. He’s had some time off between jobs so he’s been using it to plan rides. Ron will post two rides. David Gaus has posted some Saturday rides. Chris Thomas will be posting DBD training rides on Sundays. Joseph Collins will also be posting rides. David Gaus will solicit ride leaders where there are gaps in the ride calendar.

It was suggest that rides with a lunch destination are always popular.

Ride Coordinator Report: David sent out reports last week. He’s been having some difficulty getting all ride waivers submitted, but will keep working at it. David would like to do a ride leader appreciation dinner this winter.

7. Web/Blog Editor’s Report

Jerome requested we replace the Yahoo Group. Outgoing emails are only having an 80% success rate in reaching the recipient. Yahoo groups does have some advantages in that it allows the organizer to see who voted for what in polls whereas alternates like Survey Monkey don’t have that feature. Jerome will investigate whether it’s possible to send email through DSSF’s web hosting provider 1&1

Sal asked if there are any better alternatives for sending emails to members. Emails sent through DSSF’s web hosting provider 1&1 only have about a 75% success rate, and it’s even lower with Yahoo. Jerome says that Sal’s email, president@dssf.org is an alias which may be blocked by the recipients spam filters. Jerome will set up a new email address members@dssf.org . Jerome also suggested using blog posts more frequently although that does require people to go to the blog.

8. Apparel Coordinator

Bob McDiarmid reported that Primal Custom Cyclewear – vendor for the team kit – is running a special on custom kits – reducing the minimum number of orders required to ten pieces. (meaning one jersey and one bib = two pieces). He posted a poll on the DSSF Facebook group page to determine interest and so far 5 people have responded positively. The order would need to be for either the old Rainbow jersey or the 30th Anniversary jersey. It’s not possible to combine both types in one order.

9. Special Events for 2014

Jock Sunday at the Lookout bar is scheduled for Sunday, August 17th. Ron will coordinate. This is a good moneymaker for DSSF since the Lookout splits the proceeds 50/50 with DSSF. Ron prefers doing the jello-shots to the raffle.

Big Sur trip won’t happen this year. David will ask Bob if he’d be willing to coordinate a trip to the Davis Bike Museum.

10. Other Business

Tony Moy suggested that the Club open an account on ridewithgps.com to store the Club’s ride library. Account levels are free/$50/$80. Tony suggests the premium membership at $80/year. David Gaus will check on group memberships. He thinks that he may have already set up one.

11. Next Meeting

The next meeting will occur in October. Agenda items will be to plan the xmas party, ride leader appreciation dinner, and board elections

Road Update Contra Costa County

Wildcat Canyon Road, the shining example of road budgets gone in the toilet, has just been repaved. Wildcat is one of two major cycling connector roads from Berkeley over to Orinda (the other being Tunnel Road). If you’ve ridden the Fall Social ride over the Three Bears, then you had to endure traversing Wildcat to get there. Despite being in tenuous shape even 25 years ago, it had not been repaved until now. Finally. I had long ago given up hope that the City of Berkeley was ever going to scrape up the money to fix Wildcat’s horrendous condition–rough, eroded asphalt with constant gaps and cracks that had one hunting for relief from the incessant juddering. Ironically a cut made in the road a decade or so ago for a sewer or water line–and thus “newer” pavement–was the smoothest part of the tarmac one could find. Unfortunately it was often smack-dab in the middle of the lane. Riding Wildcat on a stiff, rigid frame with 23mm tires was guaranteed to be an unpleasantly memorable experience. Despite it being in our backyard, Roger and I had given up riding Wildcat in disgust because, well, it’s literally a pain. In fact, the reason we changed the Pool Party route last year to go further south on Skyline was specifically to avoid riding on Wildcat. But with the new road surface, this year’s Pool Party ride is going back to Wildcat! Roger and I rode it a few days ago and the road crew still had not striped the median divider and the shoulder lines. What was it like? Like buttah! You wouldn’t recognize it! And this was no cheap slurry seal job: Berkeley did the right thing and actually covered the entire width of the roadway with new asphalt. With Grizzly Peak Boulevard having been repaved last summer (and still in excellent shape), this year’s ride is going to be smoooooth! See you there next week.

In other road news Alamo Boulevard, which is the section of Danville/San Ramon Boulevard in the unincorporated town of Alamo, has also just been repaved. About 12 years ago Contra Costa County slurry-sealed it and did, at least by cycling standards, a barely adequate job. Prior to its remediation it was typical suburban pavement: basically smooth but full of slowly growing cracks. The county did the minimum to seal the cracks–it simply slapped down a thick layer of slurry on top. It didn’t even try to cover the full width of the roadway and worse it was lumpy and rough. It was as if they rolled it with chains; it was “distressed” in more ways than one. I’m not really sure why the county decided to repave it because the slurry job had held up fairly well (by automobile standards). But like Wildcat this time it was done right: a chip-seal surface with a final fine asphalt on top to give it a very smooth surface. And, they did it the entire road width. A few days ago the striping was completed. Note that this is only on the Alamo section, i.e. not in Walnut Creek or Danville. But those cities maintained their stretches and the roadway was in excellent shape. Now when you hammer down to Danville for an espresso and panini, you’ll be able to enjoy the smooth ride as you dodge the ninnies in SUVs. Like buttah!

Finally, the other major section of road recently being repaved is Mt. Diablo Boulevard in Lafayette. The section that has just been completed runs from near the Lafayette Reservoir into downtown. The roadway was generally in decent shape but a series of construction projects over the past decade had degraded the roadway with cuts, erosion due to heavy truck traffic, and debris. The worst of it was, of course, the bike lanes and shoulders.

June Updates at DSSF

As we approach the middle of the year, I’d like to provide a few brief updates about what is going on at DSSF:

1) MEMBERSHIP: Thanks to all of you, paid membership in our club just reached 97 yesterday. With just 3 more to go to reach that magic 3-digit number, I’m thinking you must have some awesome cycling buddies who can help us hit the century mark before PRIDE. As an added incentive, membership dues have been reduced to half price ($10 single, $15 family) for the remainder of 2014. So now is a great time for your friends to join us on a trial basis if they have been considering it. Remember, all memberships expire on Dec 31 each year.

2) IS THERE LIFE AFTER ALC? Congratulations to all of our members who participated in ALC this year! You all did an amazing job and have a lot to be proud of. So many inspiring stories came out of that ride. So what’s next? Are you suffering from PALCLBD (Post ALC Love Bubble Disorder)? Do you still have an uncontrollable urge to hop on your bicycle and ride long distances with some of your favorite people on the planet? Do you need more pictures of yourself in spandex? Do you miss shouting out directions to all the cyclists around you: “On your left!”, “Stopping!”, “Rolling!”? Fortunately, DSSF is here to help. Check out the Ride Calendar on our Web page at least once per week and sign up for some of our rides. Bring your friends and a camera along. Or better yet, post your favorite ride and invite your friends to join you. It’s all just a few clicks away. And don’t forget to join us for the monthly Jersey Ride this Saturday (June 14th) and the second Saturday of every month.

3) JUNE BOARD MEETING: The next DSSF Board meeting will be held on Wednesday, June 18th at 6:30 pm. If there are items or issues you would like us to discuss, please send an email to: president@dssf.org OR talk to me about it at the Jersey Ride on June 14th.

4) EVENTS CALENDAR: The 2014 DSSF Special Events Calendar is now posted on our Web site at:

http://www.dssf.org/dssf_html/pdf_documents/events2014.pdf

5) PRIDE FESTIVAL, Sunday, June 29th: Once again, DSSF will have a booth at the Pride Festival to sign up new members and get people excited about riding. This is a great opportunity for outreach and to make DSSF known in the wider community. We need your help to make this happen! We’ll be looking for volunteers to work 2 hour shifts from 10am to 4 pm. More details to come.

6) CLUB PICNIC AND BIKE RIDE: The annual club picnic is scheduled for Saturday, July 26th. We’ll be choosing a location at the Board meeting on June 18th. Here is a brief description of some possibilities. Mileage refers to the shortest possible distance for a bike ride from the starting point to the picnic location and back. Of course, it would be possible to configure longer bike rides for any of these locations.

a) China Camp in Marin County – Tried and true. Beautiful location right next to the Bay. Privacy, quiet, and flush toilets. Probably best chance for ideal weather. Main drawback are the aggressive bees that go after the food. About 45 miles round trip from MacLaren Lodge in SF.

b) Samuel P Taylor Park in Marin County – Untested. Beautiful redwood forest. Maybe all shade. It can sometimes be cool and foggy. Don’t know about mosquitoes. About 65 miles round trip from MacLaren Lodge in SF.

c) Junipero Serra Park in San Mateo County – Untested. High up on the ridge of the Coastal Range with sweeping views of the Bay. Web site says, “Expect cold windy weather in summer.” About 35 miles round trip from MacLaren Lodge in SF.

d) Huddart Park in San Mateo County – Untested. Located close to the town of Woodside. Area extremely dry due to the drought. Possibility of no running water or flush toilets. Opportunity for bike ride along the crest of the coastal range. If you ride down to the Pacific coast, it’s likely to be cold and foggy. About 75 miles round trip from MacLaren Lodge in SF.

e) Briones Regional Park in Contra Costa County – We tried this in 2011 and people seemed to like it. Multiple options for bike rides in the East Bay. It can be very hot here in July. More people would probably have to drive or take public transport to the start point. Pool party and ride will be in the East Bay in August. About 25 miles round trip from Orinda BART station.

All of these locations currently have at least 1 site available, but could fill up before we make a reservation. I have set up a poll where you can list your preferences and suggest other options as well. To have your opinion count, you’ll have to respond before Tues, June 17th. I am trying Survey Monkey for this poll so that all members can participate, even if they haven’t signed up for the DSSF Yahoo! Group. Just use the following link:

https://www.surveymonkey.com/s/XCJSLM8

7) OTHER ORGANIZATIONS – I often get emails from other organizations asking me to promote their events. Here are a few that you might be interested in:

a) Big Gay 10K (run and walk to fight AIDS): http://www.biggay10k.com/
b) JDC Bike-a-thon (fundraiser for Justice and Diversity Center): www.sfbar.org/bike
c) AIDS Walk San Francisco (fundraiser): http://www.aidswalk.net/sanfran

8) VACANT LEADERSHIP POSITIONS – Membership Coordinator, Events Coordinator, Female Outreach, and Male Outreach positions are all still vacant. Please consider volunteering for one of these positions.

Thanks for your time and your participation in DSSF.

Cycle Safely,
Sal
President, DSSF

Saddle Challenge 2014

It’s that time again, time for the Different Spokes Saddle Challenge!

Go to: http://www.dssf.org/dssf_html/sc/

To register, enter your first and last name and ask me for the password.

What is the Saddle Challenge?

It’s our annual event, during the month of March, where members can challenge each other (and themselves) to get out on your bike and ride.

You choose your own mileage goal for the month, whether it be 25 miles, 100 miles or 800 miles, it is your goal!

Then come back to the Saddle Challenge each day and log your mileage, watch your own progress and see how other members are doing too.

Every mile counts, so if you commute by bike, don’t forget to log that too!

Historically, the Saddle Challenge has also been a way for members to raise money for Project Inform where Ron Wilmot, a long time DSSF member started a fundraising ride. You can choose to pledge per mile, or as a lump sum, and this is entirely optional. No one is required to pledge money in order to participate. At the end of the month, we’ll remind members who have opted to participate in the pledge portion to send their checks via the DSSF PO Box (14711), so that all the pledges can be submitted to Project Inform on behalf of all Different Spokes members who pledged.

If you have any difficulties signing up or logging your entry, give me a holler at webmaster@dssf.org and I’ll give you a hand.

So, what’s your challenge? Sign up now!

Ladies Lunch in Afghanistan

The Ladies Who Lunch ride last Saturday visited Khyber Pass Kebob in Dublin after a leisurely roll down the Contra Costa Canal and Iron Horse trails. This easy meander brought out seven folks including the Den Daddy Derek Liecty, Adrienne Ratner, Roy Schachter, me, and Roger; Derek also brought along two of his friends, Fred and Bryan. As if to underline the relaxed nature of this ride Roy rode his forty-pound bike equipped with a large lock and an unusual noseless saddle, which several curious folks had to try (“Why, you can swivel your hips while pedaling!”) The Iron Horse trail’s north origin actually begins some distance away up near Highway 4, so we started at the Concord BART station because, well, it’s just easier, and because it’s a hop, skip, and a jump away from the Contra Costa Canal trail, which intersects the Iron Horse. Those of you safely ensconced in Babylon probably are not aware that Contra Costa county actually has several canals and quite a few multi-use paths other than the Iron Horse. And, all of them are dead flat (well, almost). Because they crisscross the county locals use them not just for sport but for getting to where they need to go; they’re highly functional.

Chopan Kabob
Chopan Kabob

Saturday was warm and sunny, not unusual for the East Bay, and it brought out the masses: walkers, doggers, joggers, bladers—the usual gamut. As we got closer to Danville the crowd homing in on their popular farmer’s market made slaloming on the trail necessary. We stopped for coffee at the Peet’s nearby, which is the local cyclists’ hangout. Since the Amgen tour was going up Mt. Diablo that day, a huge crowd of local butchy racers and pseudo-racers were gathered to fuel up for the climb, talk smack, and preen before the horrified normal café regulars. Lest we forget, everyday people are generally either amused, bemused, or aghast at all that flab (or conversely, patent anorexia) in Lycra.

We made our escape and continued south to our lunch. And oh, what a lunch it was! Situated in a nondescript strip mall in Dublin, Khyber Pass Kabob is easy to miss and looks like any of the thousands of low-rent ethnic restaurant starving for clientele that populate odd corners of the Bay Area. Unless you live in the Fremont or Milpitas area, Afghani food is rather rare to find (the big exception being Helmand restaurant in San Francisco, which has been around since the 90s). Most of us have to live with the middling stuff purveyed by East West Foods at farmers’ markets and also sold at Costco.  But not today. Khyber Pass is a small, semi-hole-in-the-wall but the food is exceptionally yummy. Although they have quite a few vegetarian dishes, their lamb is really the bomb. The best is their chopan kebob, lamb steaks with a tantalizing rub, served with basmati rice and tomato. I had the quabuli pallow, which is a tender lamb shank in basmati rice with raisins and carrots.

Lamb shank in basmati rice
Quabuli pallow

Along with lunch came a mixed salad and an Afghani pudding, firni, which was interesting. Haagen Dazs will not need to be looking over its shoulder for this threat. We also ordered doogh, a yogurt drink, to share around the table. Seasoned with cucumber and mint, it was refreshing but because it wasn’t sweetened it was more like a thin summer soup than a beverage. Khyber Pass Kebob’s bolani bread was heavenly—I could have eaten a couple of plates of it alone. Theirs is far better than East West’s; in fact, they’re just two different animals. Khyber Pass Kebob spices theirs and can adjust the heat to your preference. Plus, it’s fresh out of the oven.

bolani
Spiced bolani bread

In contrast to a typical Different Spokes mid-ride lunch, which tends to be as hurried as a triathlon transition zone, we stopped for a full hour to relish our food, chat, and relax. After lunch it was less than a mile to Dublin BART—easy on the digestion. Several of us forwent BART and returned on the Iron Horse at a slightly higher clip—Derek at nearly age 81 was clocked at 23 mph—but not too hasty a pace as to have us get a second unintentional serving of our lunchtime repast.

Where will the Ladies go next? Stay tuned…

Weekday Rides Go Coastal

Cycling on the San Mateo coast can be dismally cold when the marine layer is thick and the sun nowhere in sight. Ah, but when the fog fails to roll in and the sun shines brightly it can be pure heaven. That was the case yesterday with our second Different Spokes weekday ride, which went from Half Moon Bay down the coast and then returned on the back roads of San Mateo County. The route was a club favorite: from Half Moon Bay we rolled 22 miles down the coast past beach after beach to Gazos Creek Road. From there we turned inland and took a series of old roads—Cloverdale, Stage Road, Verde, Tunitas Creek, Lobitos Creek, Purissima, and Higgins Canyon. A couple were flattish but most of them were real grunts uphill (and down) albeit not too long to kill the buzz. We had a moderate wind from the northwest that whisked us southward as if we had legs of steel, and since the return leg was slightly inland we didn’t have to suffer the indignity of a withering headwind.

Pescadero Coast
Pescadero view

Riding on a weekday instead of the weekend meant we escaped the typical horde of city folk rushing to the beaches; traffic was agreeably light and the line at Norm’s Market in Pescadero, our lunch stop, was—gasp!—nonexistent. At times it was a hammerfest but mostly it was taking in the exquisite quiet and beauty of rural coastside San Mateo piano. It was 54 miles and 3,800 feet of elevation gain. Stay tuned to the Different Spokes Ride Calendar for the next weekday ride…

Cinderella 2013 Report!

Member Janet Lourenzo was kind enough to pen her experience at this year’s Cinderella Classic. Janet, like literally thousands of other women, took the start line of the 2012 Cinderella only to be driven to abandon the ride after torrential rain and hurricane-like winds made the event a literal wash-out. 2013 was much kinder to her! With no further ado…

Janet and Tony
Janet today, with Tony
Janet 1994
Janet then, 1994 Gay Games (fourth from right)

One year has passed and the Cinderella was scheduled for April this year after the proper drenching of 2012. So, although I was determined to do the whole enchilada, it occurred to me that I hadn’t ridden this many total miles since the Cinderella of 1994!! The last twenty years have not been especially kind to me in a manner that would warrant such an escapade, but I had big plans for this year after buying my first carbon bike. The Princess should at least try to live up to the glittery fabulousness of the chariot, no?

So this year’s Cinderella was merely a warm up act for future (read: harder) events later in the season.  My goal for Cinderella was just to endure the hours, to find out if I could sit (ahem) for that long, and to test if the various body part surgeries could hold up to such repetitive use. My training plan (read: fantasy/dream) was difficult to complete, as we all know the bone-chilling winter we had this year. My longest ride had been a mere 50-something miles, and I remember feeling trashed afterwards! In fact, I confess to being just a mosey-around-Tiburon-sunny-day kinda girl! My twenty-odd-miles lifestyle does NOT equal a metric century video game-style route around tutus and boas!

Resolved to my fate, I met my group of fellow Cinderellas very early that morning secretly wishing I was on the Different Spokes Evil Step Sisters’ lovely jaunt in Marin instead!!! We adjusted our tiaras and headed out under cloudy skies after the obligatory photo posedown!!! The ride itself was thankfully uneventful (no tits up at all) with the exception of a young girl who had a nasty sit-down next to a curb, resulting in a banged-up knee. Speaking of knees, I had on knickers for the cold and the pressure on my bum knee forced me to do a Lycra rollup by lunchtime, but I avoided the fashion police by skipping the next rest stop!

At one point after lunch I felt I was bogging down, especially on one infernal grade. Then like a vision from my past, in a stupid wide brimmed hat there was my coach Ted Fisher (he coached the Different Spokes women for the Gay Games 1994)! I reached the top of Lemon Drop Hill and typical Ted, he yelled at me to keep going. But I stopped anyway and gave him a hug, got my lemon drop and felt much better! Echoing in my head for many miles later was Ted’s voice, “GET ON THAT WHEEL”, “PULL THROUGH”, “GO NOW, NOW, NOWWW”!!!!

Alas, my understanding of a metric century was that it would be 61-something miles. This error in calculation—the Cinderella is actually 65 miles—was a psychological blow to me at the 62-mile spot, and the final three miles were TORMENT!!! It’s amazing what the mind/body connection can do in such times, but in this case I couldn’t reconfigure my mental state and I unraveled in the final moments. My knee was screaming and I was cursing the organizers for yet another intersection with a long stoplight. Where were those course marshals?? Mileage was the great unknown—well, at least for the last twenty years—and I was mortified that I had to go even one inch further! In the end I did keep to higher cadence and lower gears, mostly out of anger and pain, and rolled in at about five hours, or around a pedestrian 13 mph average. Tiara intact I felt that I earned another Cinderella patch after riding this year on my own versus the previous time, when I was twenty years younger—at 17+ mph average with a women’s race team in a rotating pace line!

Thanks to Monica for the bejeweled tiaras and to all the Prince Charmings, especially Ted, helping out this year! (Ted later mentioned on Facebook that he has been handing out lemon drops for the last 30 years!!) What a perfect reunion!